Monday, April 8, 2013

Top 3 posts for you on Google+ this week

Hi Drucilla!
Here are the top 3 posts for you on Google+ this week.
Google+ team
The most popular content on Google+View what's hot
300 Workout
Warmup: five minute of shadow boxing/jogging/jump rope

Advanced: (300 reps)
50 Push-Ups/Press-Ups 
50 Jump Squats
50 Sit-Ups
50 Lunges
50 Tricep Dips (dip using a chair/sofa/bench)
50 Back Extensions (as illustrated or using a fit ball)

Intermediate: (200 reps)
40 Push-Ups/Press-Ups (2 sets of 15, 1 set of 10)
40 Jump Squats (2 sets of 20)
40 Tricep Dips (4 sets of 10)
40 Sit-Ups (2 sets of 20)
40 Back Extensions (2 sets of 15, 1 set of 10)

Beginner: (100 reps)
20 Push-Ups/Press-Ups (4 sets of 5)
20 Jump...
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Good resource.
TOP 10 FREE PYTHON PDF EBOOKS DOWNLOAD TO LEARN PYTHON | Leet Tips
Learn Python the Hard Way Learn Python the Hard Way is a beginner's programming book written by Zed Shaw. It was written for Python 2.6. "The Hard Way is Easier" is exactly what they have coded in the...
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Real-time weather reports billboard

Brought to you by the New Zealand Weather Service.
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